Private Sessions (60 and 30 minute sessions)
PurelyPilates514Private sessions are great for accelerated results & individualized attention toward goals. Our instructors have extensive knowledge in pre/post natal, injury related pain/discomfort, low back/shoulder/hip/ankle issues, and more. We suggest new clients begin with a few privates to learn deep connections and form needed to get the most out of the work.

  • Individualized Attention
  • Focus on one or more areas
  • Maximize Results in Minimum time
  • Improve Posture
  • Reach Fitness Goals
  • Get Prepared to enter group Pilates
  • Full Body Assessment & Improvement
  • Receive weekly video homework to progress toward your goals quickly
  • Pre/Post Natal focus to prepare to enter group during pregnancy
  • Schedule Flexibility
  • Relieve Pain / Discomfort
  • Increase Energy
  • Continue Progress after PT
  • Improve Functional Movement
  • Improve Flexibility
  • Sleep Better
  • And so much more…