At Purely Pilates we believe our leveled classes and utilization of the full Pilates system set our students up for the maximum results in the least amount of time possible. We offer a first free Private session as well to properly assess your movement and goals. Each instructor is dedicated to helping you set up a plan to reach your desired results. We are excited for you to experience the difference!
Shoulder Workshop Workout
Knee/Ankle Workshop Workout
Pre/Post Natal Workshop Workout
- A fun 60 Minute mixed apparatus class
- This class mixes 3 different class types for 20 minutes a piece
- Combined perfectly for fun, energy, variety, movement, and results
- Class types may include Barre, Bodhi, MOTR, Chair, Arc, Orbit, Mat, Reformer, Mat
- A great class for students at all levels
- Has a great cardio component through whole class
- Class is done with great upbeat music which improves coordination and functional movement
- Full body focus and challenge
- This class flies by, is fun, and creates amazing results
Pilates for Musicians Workshops
This class is geared towards musicians and people who work with repetitive arm movements, to help improve comfort while playing, reduce pain, reduce risk of injury, and have longer and healthier careers. Exercises are focused on balancing body asymmetries, posture, body mechanics, and endurance for better performance. Music lovers are also welcomed!